Great health simplified.

Sarah Carolides, MA, MPhil (Cantab) DipION, CISN (Dist)

Meet Sarah

One of the UK’s top Functional Medicine and Health Specialists with over 20 years experience & Zooki Head of Nutrition

Sarah is a regular speaker on TV and at industry events and conferences; a published research author and thought leader with undergraduate and post-graduate science degrees from Cambridge University and a Metcalf fellowship from McGill University in Montreal.

How Can I Help

Corporate Wellness 

Create sustainable habits and behavioral shifts aimed at enhancing the health and wellbeing of your workforce. Our wellness program is tailored to align with your company's specific needs, covering a wide range of topics essential to you and your business goals.

Online Health Programmes

My courses are crafted for self-paced learning, empowering you to enact changes at your convenience, fostering improvements in your health and happiness. Tailored specifically to aid individuals grappling with particular health challenges.

Consultations

One-to-one consultations with one of Sarah Carolides Approved Nutritionists to evaluate your obstacles and devise a tailored plan aimed at assisting you in achieving your objectives.

  • “I lost weight and feel amazing. Sarah is the best place to start this journey of healthy diet, body & mind. I never looked back!”

    Talia – Working with Sarah

  • "I absolutely love this membership. For the first time I feel supported and understand what I need to do"

    Susie– Working with Sarah

  • "Thank you so much for Tuesday! I am brimming with ideas and determination! Now to put some of that good stuff into practice..!"

    Susie - working with Sarah

  • "The idea of support, proper testing and information, menu plans, and exercise was the boost I needed to get to my goal. The changes were easy to follow as Sarah took my lifestyle into account all the time."

    Harriet - Working with Sarah

  • "I really enjoy our sessions. The testing and questionnaire were so thorough! In the last 6 months, we have worked on everything from diet, stress, sleep, exercise, and even issues at work. It's like 4 therapists rolled into one. I have never felt better! "

    Gemma - working with Sarah

As Featured in
  • online health and wellbeing programmes

    Online Health Programmes

    Explore a variety of comprehensive online Health Programmes. Tailored to enhance your Health and Lifestyle

    Learn More
  • employees sitting in wellness talk

    Corporate Wellness

    Establish enduring habits and behavioral changes geared towards boosting the health and wellbeing of your employees.

    Learn More
  • healthy fruits on a white background

    Nutritional Consultations

    Gain personalised guidance through one-on-one consultations with one of Sarah Carolides' accredited nutritionists.

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  • At home health tests

    Medical Testing

    Functional testing to assess your health allows you to focus on certain areas such as food allergies, nutrient status, specific organ function, or intestinal balance.

    Learn More

What to read

Sarah X Zooki

Why Most Supplements Don't Work

Lifting the lid on conventional supplements and why 80% of them can be destroyed before ever reaching the bloodstream.

Hosted by Sarah Carolides, a celebrity nutritionist with over 20 years of experience and features Jack Morrison, Zooki Co-Founder.

Creating a plan that works for you

Not sure exactly what you’re after? Want to chat through your options?

Elevate your health!

Lets Connect!